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  • Featured Client–Sue Vaughan

    Featured Client–Sue Vaughan

    Meet Sue Vaughan–53 years young and rocking her workouts 1. What is your motivation behind working out? I love working out! Exercise makes my brain happy and finding challenging workouts… Continue reading

     
  • Sweet goodbye

    Sweet goodbye

    Well. Here we are. I’m writing and you’re reading what will be my last blog as a FITT-Rx trainer. A position I’ve held for six years, from before the studio… Continue reading

     
  • Featured Couple-Scott and Stephanie Palzkill

    Featured Couple-Scott and Stephanie Palzkill

      What was the motivation behind your weight loss journey?  Our relationship as a couple started in 2006 when we were workout buddies together. We used to go to a Gold’s… Continue reading

     
  • Kristin Morrow

    Kristin Morrow

    Kristin Morrow and Family You recently lost a fair amount of weight (dang girl!). What changes have you made to your lifestyle? So…here’s what happened. Starting last June, I completely fell… Continue reading

     
  • The Johnson Family

    The Johnson Family

     What brought each of you to FITT-RX? Debbie: I originally heard about the opening of FITT-RX from Jill Giorno and decided to check it out because I needed a change in… Continue reading

     
  • Kristie Evers

    Kristie Evers

    Kristie Evers What brought you to FITT-RX five years ago? I started at FITT-RX actually before FITT-RX officially existed when there was boot camp at Immanuel Lutheran. My youngest child, Kate,… Continue reading

     
  • Rob Halberg

    Rob Halberg

    Meet Rob Halberg What brought you to FITT-RX? (Credit Mark Ziehr for doing some wonderful marketing/PR as he was one of the reasons I tried FITT-RX). Our daughters had gymnastics at… Continue reading

     
  • The Legacy Behind Katie Kare

    The Legacy Behind Katie Kare

    The Legacy Behind Katie Kare   Over the last few weeks, Katie Kare has undergone a few renovations. The kids were excited to see the colorful paint, change in floor… Continue reading

     
  • Let’s Make It Happen Again!

    Let’s Make It Happen Again!

    The hustle and bustle of running around during the holiday season can be exhausting.  It’s so easy to get caught up with such things as shopping, kid’s activities, jobs, and… Continue reading