Media

March 2, 2012
Elmhurst Fitness Gurus Share Their Tips for Keeping in Shape
Several local trainers give their personal strategies for making workouts successful.

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January 14, 2011
Try a Boot Camp Workout for Better Fitness
Boot camp-style workouts are motivating and effective ways to get in shape, and Elmhurst has several from which to choose.

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Join Fleet Feet and FITT-RX on Tuesday, April 30th at 6:30pm @FITT-RX for a Mini Workout, followed by a Foam Rolling/Trigger Point Class. Tree of Life Chiropratic will also be there with protein shakes and a "Ask the Doctor" station. Email commit@fitt-rx.com to reserve your spot

Pre/Post Natal Class is officially here!  Thursdays @10:05-10:50am(Katie Kare available during class)